A year of sleep,
one square a night.
Nightgrid reads your sleep from Apple Health and turns every night into a shaded square. See your patterns at a glance, keep a streak of good nights, and tag the habits behind them.
Download on the App StoreBuilt around one simple idea
A score every night
Duration, efficiency, consistency and deep + REM sleep roll into one 0–100 score, with a plain-English reason.
Streaks of good nights
You decide what a good night means. Nightgrid counts how many you string together.
Habit tags
Tag caffeine, alcohol, late meals or screens in bed, and see which nights they land on.
Widgets
Your grid and streak on the Home Screen and Lock Screen.
Your sleep stays on your iPhone
No account and no servers. Nightgrid reads sleep from Apple Health (Apple Watch, Oura, Whoop, Garmin and any app that writes sleep to Health) and keeps everything on your device. Read the privacy policy.